QUITTR Banner

How do you clear your head of visualized thoughts

Day 21
by Trey
28 upvotes

I’m over 20 days clear of jerking it or porn and things are going very well. It has gotten easier as the days go on so I encourage you all to stay strong. What I run into when I’m alone with my thoughts is I’ll randomly start visualizing girls that I’ve hooked up with in the past and start snooping through their Instagram. It’s progress from turning to something else more toxic, but my thoughts are reacting before anything else. I am a devout Christian so I do pray when in a situation like this but sometimes I catch myself on a girls instagram page without knowing I’m there. Does anyone else experience that since being clean of jerking off or porn?

Comments (3)
EB188d ago

Yes bro i occasionally look at girls on insta too i’m on day 11 but haven’t had the urge to masterbate when i’m looking. i just catch myself and think, i need to go do something else quick before it gets to that point. It is a risk but you can pull through out of it because you really just remember that it’s not worth it & there’s so many better things you could be doing, these girls are not even worth your attention. I think of them as traps for weak men. & remember that you are the prize. Not them!

Sam Eshleman189d ago

I deleted Instagram, Facebook, and TikTok. I realized they were all traps for me to get into a bad head space. The amount of time I spent on them could be spent connecting with God and his word. Keep fighting the good fight

Austin189d ago

I just stopped going on instagram altogether. It’s a trap in my opinion. The word says to make no provision for the flesh.

Get QUITTR

Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇

Download on the App StoreGet it on Google Play
Community Stats
Active Members623,847
Posts Today521
How do you clear your head of visualized thoughts | QUITTR Community