ASMR is dangerous
Day 21
by Drake
3269 upvotes
I almost broke on accident, I listened to this asmr playlist somebody cuddling to help me sleepand it got steamy. now I can’t listen to any cause I’m terrified of relapse, just gonna stick with rain noises
Orange or brown noise. And remember: urges are just urges. They can’t hurt you, they don’t control you, they definitely don’t deserve any fear. Breathe into them, let them pass. When I fight then, they gain strength. When I breathe, call them what they are and acknowledge them, they lose their power.