Natural Detox?

I find it interesting, as I’ve been going through my journey, I’m noticing that even though I relapsed a couple times, I’m still seeing mental changes occur in my brain. Yes relapsing is still able to your brain back in progress yet I’m seeing an effect of change still happening, it just seems to slow down upon relapsing, but I’m catching that the less I watch over time, the easier it seems to move forward without it. Best way to put it is it feels like I’m weening off of it rather than going hardcore cold turkey with porn. (Weening: to consume in smaller doses or less frequency until your physical body can function without it altogether)