Do I reset?
Day 9
by M
13 upvotes
I’m on day 9. My twitter has explicit content off. I saw some content that got through, I covered my eyes, though admittedly I peeked, and none of it was irl stuff. Don’t feel good.
Comments (3)
M•53d ago
Fair. Felt like it might’ve been a lapse. It was mainly non-fictional stuff, though, not irl porn.
Joshua•53d ago
no because a relapse is if you say to yourself, "forget it its not that bad" or "who cares?". After saying it you binge up to ten minutes and then have the thought to touch. So keep the 9 day streak just breathe through the guilt and do 10 pushups to reset and give yourself and rewarding dopamine hit from the workout.
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I’d also say keep the streak. You didn’t intentionally search it out so it was something you couldn’t control