I keep going outside, and I just keep winning.

I posted a little less than a day ago a whole list of things I was doing to help reduce the urge for porn. If you want to read it, it's called ' Get outside, it helps so much '. Anyway, it's been a day since then and it still works like a charm. I did forget to mention that having something to burn off energy if you cant bring yourself to get outside or cannot go outside at the time helps a lot! I love to train muay Thai, so I decided a couple months a go to buy a big ass punch bag you get in gyms to put up in my room. I've been on it for like an hour a day on top of running or cycling! I would highly recommend. Stay strong everyone, I believe in you all.