No hate but isn't this marketed as the science-based quitting app?
Seems like everything I read on here is religious. I paid $40 for empirically tested advice on stopping wanking but almost everything I've seen here is about God's forgiveness. By all means if that's your way to improve I salute you..but anyone know where I can get more..tangible strategies of quitting?
Check out the library section of the app, it’s got a lot of useful stuff, not science-based but still good.