gotta quit asap
i am 17 ive working blue collar shit jobs since i was 13 its either beer, sex , or jerking i need to quit the last one bad ruining my way with woman any tips?
i am 17 ive working blue collar shit jobs since i was 13 its either beer, sex , or jerking i need to quit the last one bad ruining my way with woman any tips?
Find something you are passionate about and stop wasting your life!
I just got here. My sex drive is ass and I need to get back in shape.
quit them all.
It’s not something that you can do quickly, I was exposed to porn when I was 9 and I have tried to quit multiple times. Sometimes making it a few months but eventually relapsing, especially when I’ve been unable to see my girlfriend for multiple weeks at a time. My recommendation is to set realistic expectations, don’t expect to never watch porn again, just keep your mindset towards eventually stepping away from porn. It takes time and a lot of patience with yourself, so don’t feel like it needs to be fixed asap.
Listen to music or go on a walk when ur about to relapse
Change can feel hard, but it can do it. But like others have said, don’t expect it to be all at once. It can take time. But it can be done.