I relapsed!!!!
Day 0
by Janniss
7 upvotes
I relapsed and this is now second day in a row. Yesterday I did it 3 times. It's because I have got free from school now and don't do anything except laying in bed. What can I do?
I relapsed and this is now second day in a row. Yesterday I did it 3 times. It's because I have got free from school now and don't do anything except laying in bed. What can I do?
Go to the gym, read a book or do house chores when you have the urges
Go for a walk through the woods. Walking has always helped me when I wanted to