Things I’ve done to be successful: Stay busy Gym Minimize scrolling Hobbies Regularly checking in on you all Gratefulness I know, kinda standard advice but it’s worked this far with very little temptation. You guys have been a huge motivator. Thank you all! Ready to tackle week 2 which I know from previous experience can be the toughest. Keep it up gents!
Also, congrats on ten days my man.
Agreed. Staying busy and active makes quitting that much easier. I like cold showers and Wim Hof too. Limiting screen time. Journaling is nice too.
Hello I’m new may God be with you.
I appreciate you brother I’m on day 14 of no porn or masterbation I do some of those too. I check in on this app like fifty times a day better than doom scrolling social media
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Thx guys. Cold showers… very nice!!!