No social media
Relasped a few times this week, finding that my triggers mainly come from social media which is my fault, it’s the algorithm i built , hopefully this fast will be beneficial 🙏🏾 keep going brothers
Relasped a few times this week, finding that my triggers mainly come from social media which is my fault, it’s the algorithm i built , hopefully this fast will be beneficial 🙏🏾 keep going brothers
Definitely those instagram thirst traps are the worst i myself am gonna get rid of it
You got this I believe in you
Delete it, social media in general is just awful for the brain and it’s gonna be less thirst traps to view, find something you enjoy and indulged in that instead. Take ur goals and make it into who you are as a person, become obsessed and when it sucks keep the discipline and keep pushing. Social media is the devil keep ur distance and do anything else but doom scroll.
I’ve deleted all my social media, it is truly the best feeling. Even though I’ve failed at stopping the habit that I’m currently trying to break- which is because social media wasn’t my trigger- it still has improved many other parts of myself, and given me a feeling of freedom I never had before. Heavily advise you to delete it as well. We need to bring back strong men that don’t pose for pictures for attention and strong women who value themselves to a level higher than their curves and how much skin they show