Never give up, never surrender

First off, everyone on this app has taken a huge step to better themselves so you guys/gals need to proud of yourselves. You all are actively trying to stop a problem that’s plaguing your life. So even if it’s Day 1, or Day 100, wether you haven’t relapsed in a long time or if you just now relapsed, you are still moving towards bettering yourselves, so congrats to all of you. Secondly, I highly HIGHLY encourage you all to turn notifications for everything. The amount of times I’ve been engaging with the urge, only to have a sudden spam of notifications from you guys posting has pulled me away from the urge and helped me refocus. Remember that this addiction won’t go away overnight, for some maybe it will, but for many, it’ll be a long harsh journey. Just like a smoker giving up nicotine, we are trying to give up porn. Give yourself some grace and keep pushing forward.