5 days

The confidence is always the biggest thing that stands out the first few days. I also notice I have way more patience. Porn can most definitely make you irritable for no reason. And I believe that is obvious to people that dont partake. When something small sets someone off. I think my case is pretty severe. I havent gone this long in a while. Multiple 3-4 day streaks recently but havent been able to break out the loop until now. My biggest advice would be to read up on what exactly this addiction does to your brain, because trust its doing something very significant. The more you read the less appealing it should be