Managed to go without porn this time entirely - which is positive - but I wonder if it’s also harmful to engage in that too. I struggle with dopamine addiction and I wonder if I should consider this a form of relapse, even if I didn’t use porn. Those of you who have been fighting addiction, and been through the same thing, is it beneficial? Or should I rather abstain completely?
idk for me lowk I use my imagination when I’m desperate which I’m trying not to do anymore but when I do that even without porn I think it’s still a relapse cuz basically what ur doing is imagining the porn like scenarios in your head and ur beating to that which is still a relapse ngl fuck man I’m trying to get outta this cycle too you gotta stop completely including beating without porn cuz this shi gon continue but I’m rooting for you man you got this type shit
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Thanks dude. Appreciate the advice!