When was it okay to stop caring?
Today was the breaking point for me that literally made me break down, it was weird because I felt oddly relieved that I just let my emotions out. It made me realize that as a man you are constantly told to be “nonchalant” and to not show that you are feeling a certain way because it isn’t masculine. Sometimes I just want to crashout, and thats okay. It’s natural to feel mad or sad about things but sometimes it feels like I can’t and I don’t know why. It is okay to not be okay, you NEED to crashout every once in a while. What’s not okay is to just crashout and not learn from what happened to you today. Most things that make people crashout are small things, but it’s the things before that stack up make the problem seem bigger than it needs to be. Crashout, maybe get a good cry in, but then learn from it and choose to care about your life. When you stop caring life becomes so dull and damn depressing, and tbh I don’t want to keep living like that. We need to bring back being chalant and expressing yourself because the more you bottle up your emotions, the more you will get hurt. Love yall and God bless!
Porn is a distraction from those unpleasant emotions we’re taught not to feel (or not taught effectively how to feel). Leaning into those feelings and emotions is part of healing.