Depressed?

Happened to me too. The way I saw it is your brain finally realising that you’re quiting this for good. So it does a last ditch effort by making you depressed. Seriously I was down in the dumps so bad for around a week. Just no motivation and no drive. But I kept going and now I’m much better. It’s hard, but that means it’s working. If it’s not hard then you’re not changing. Keep going.

Yep around 2 weeks your brain is straight depleted from that dopamine dump it’s used to and as your brain gets used to it you’re gonna be depressed basically