Help
Day 0
by John
0 upvotes
I can go one week without porn then relapse, my highest streak was two weeks. I feel anxious and not doing any progress, reseting the counter each time make me disappointed, and low self esteem that i am not worth
I can go one week without porn then relapse, my highest streak was two weeks. I feel anxious and not doing any progress, reseting the counter each time make me disappointed, and low self esteem that i am not worth
You are worthy of quitting. Do you know what triggers you and causes the relapses?
I dont know, i think most of it comes from my anxiety, i start chasing dopamine through insta, which i end relapsing