It’s getting harder to hold my urges in the morning
Comments (1)
Jimmy•57d ago
Can you sleep with a glass of water near your bed? Maybe you can make the first thing you do when you wake is drink water. That might help shift your mindset if the urges are strong when you wake .
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Can you sleep with a glass of water near your bed? Maybe you can make the first thing you do when you wake is drink water. That might help shift your mindset if the urges are strong when you wake .