Why is this so difficult!!?

don’t just delete socials, get blockers. ONE THING that is very important is that you HAVE to want to get better. A key factor is sitting with your thoughts. embracing that boredom from not acting on your urges/impulses let that anxiety from the addiction take over but don’t act on it just sit with it for as long as you can. Get used to that boredom, that feeling of wanting to but not, imagine what your like with it and with out it. Just take it all in and lay with it

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Very true

I understand the feeling bro, but you aren’t horny for the right things, you are horny for that screen and hand. Not the true love of a woman. I know how you feel and you just gotta stay busy all the time, I’m just getting started too and embrace that life is going to get a whole lot harder real soon before it gets easier