I’m not even like really wanting to watch porn I’m just like horny af, I eat clean I work out twice a day and I do mma but it’s like all these outlets help for a little then I just am right back to how I was, anyone got any advice for things I can do to distract myself ?
What works for me is understanding these urges will come no matter what and thats fine cause you are human. However, you must learn to live with it and control it before it controls you, keep gyming and fighting but also learn to exist with the urges and dont think of it as a burden cause the urges never go away.
I think there’s nothing against masturbating as long as you’re not using porn. Porn is the enemy here, not masturbation. But we’ve all trained ourselves to think you can only masturbate with porn. We need to rewire our thinking, masturbation is healthy. Porn is not.
Just keep yourself busy 24/7 don’t give yourself any free time
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