Any tips that has helped you through your journey?
Hey first time writer, I’ve been at this for the last six-ish days. I’m having trouble with relapsing. The first time I used this I made to a day almost two but failed twice. Then I made it two days and some change. I’m finding it hard to fight the urge sometimes. I know with addiction it’s not necessarily a win or lose it’s a on going battle. But would love to hear some peoples advice on the matter. I’m trying not to beat myself up but I’ve been trying to stop for a while before I got to this app my best attempt being a week but I haven’t been able to reach that in the last six months.
That’s some good idea I’ve sorta figured out some trigger but I’m having trouble with my reasons for stopping and reminding myself of them. I just haven’t felt as strong with this battle. I know it’s not impossible but it’s been giving some push back. I appreciate your advice and I’ll try to add it to myself