I'm now in my first week of quitting, and my goal is to first get 7 days without porn, fantasies and nudes but with masturbating, and then to stop with PMO. Is this a good goal, or should i start with no PMO right now (day 2)?
Thanks Michael! My plan was to masturbate sometimes without fantasies or porn.
I should mention that my goal is to completely quit porn and develop a healthy sexual life. So for me, masturbating is not the enemy. It’s something I’ll do on occasion if I feel I want to but with no porn and no porn fantasies
Yo bro. My goal has been absolutely no porn or porn fantasies. I didn’t masturbate at all my first 16 days. Yesterday I did , but I made sure to have no fantasies and instead I just focused on how it felt for my body. It was great. Now, I’ll go another week or so no masturbating. Hope this helps 🚀🚀🚀
Thanks bro
It’s your journey but I feel like cutting it completely
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Just take on both my guy, You’re strong enough. If you’re still giving into one addiction/temptation, you will eventually give into others like porn.