QUITTR Banner

I keep relapsing

Day 0
by André Wilson
52 upvotes

What makes you guys stop. I am struggling sometimes. Little triggers.

Comments (2)
D Frank124d ago

Like John said. Journal your thoughts. How does it make you feel when you relapse and what triggers it. Also do what you can to avoid your triggers. Even put on content filters if you have to.

John Mattar124d ago

Journaling your relapses definitely helps. Not just on this app, but getting a physical journal and writing out your thought process while you were being tempted and writing out the details involving and leading up to your slip up.

Get QUITTR

Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇

Download on the App StoreGet it on Google Play
Community Stats
Active Members623,847
Posts Today521