Buy a brick for iPhone (content physical blocker)
Thank me later guys , look up brick for iPhone it’s a physical content blocker you use your iPhones Apple wallet to initiate a block you can block anything you want it’s customizable in the app and it’s a physical brick you have to walk up to to unblock what ever you blocked it’s great! I use it when I leave the house I brick my phone then no x rated content I can’t access and focus is much sharper, you can block other time wasters too like ticktock ig anything it’s 50$ give it a try if your serious about dicipline
highly recommend this its absolutely goated and uses NFC to block apps. I block socials which helps me stay away from sexual instigating content. super worth 50$. they made a great product and its easy to help you force that habit to break. Stay away from places that make you have desires or relapsing thoughts.