I was 3 days in feeling strong like nothing could stop me, but today I couldn’t fall asleep so the temptation lingered on my mind for hours while I just layed in bed unable to sleep. This was a rough situation but I can’t say it wasn’t a hard fought battle I delayed the relapse for a few hours while in a vulnerable spot. I need advice for times like these.
Well with that is you can’t sleep so the blue light all in your face that’s something I had to learn the hard way temptation loves at night mostly so refrain from using phones past 11:00 that will fix you sleep schedule and boost physical priority’s like testosterone and more and even if you still can’t sleep pick up more hobbies like reading books/ the Bible if you want to get closer to God and that also helps with better attitude adjustments because you not up so late and it’s like a detox away from social media and stress relief and in you vulnerable state don’t shut down pace yourself breathe put down everything your doing and rethink does this benefit you what does this do besides slowly kill you and drive away all the things you have going for you. I really hope this helps if not I still have more to say and I could try to make it more simple if it isn’t making sense cause I have a tendency to do that thank you for your time. JJ
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Thank you brother jay, I’m for sure gonna start reading my bible more especially during night cuz I know also from experience them demons come out at that time. Also I will set a curfew too that’s smart. I really appreciate you taking the time to help. Also side note do you do YouTube? If so keep doin yo thing you inspiring hella ppl.