How to deal with stress

Day 6

by Luke

June 5, 2025 at 09:44 PM

8 upvotes

Struggled really bad today after lack of sleep followed by a 13 hour day in the rain. Often would use this as a quick stress release but I’m aiming to be a better man in the eyes of God. Wouldn’t mind hearing any suggestions if you lads have anything. As I’m struggling bad hopefully tomorrow doesn’t continue this way. God bless

Comments (2)

Abdulbaasit•74d ago

I feel you I’m in the middle of exam szn right now and stress is high. For me I just try to think about what the aftermath would be, I wouldn’t feel any less stressed after, and would probably feel worse, so my brain just figures what’s the point

Ben•74d ago

Fine a healthy outlet. For me that’s going to the gym but for you that can be different, distract your self and talk to ppl in this app on the chat. You will probably relate with a lot of people. Ik this ain’t much but I hope it helps

Get QUITTR

Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇

Community Stats

Active Members623,847

Posts Today521

How to deal with stress | QUITTR Community