30 days
Day 30
by Luiz Gabriel
0 upvotes
I was doing the 28-day challenge, and I liked it — it helped me a lot because there was something to simply follow. But now I’ve completed the challenge, and I feel kind of lost. My wife helped me understand that now I have to create my own challenges. Today, I’m going to the gym for the first time, and I feel confident to be my best and do my best — just for myself.
Set your own goals brother. You got to 30 days, let’s go for 60. You started going to the gym, aim for a mile a day. You got this