I hit 30 days, I feel like I should be ecstatic. But I feel empty rn, like I’m proud I made it here. But I’m not overjoyed like I thought I’d be. Nothing else has really gone wrong in my life to warrant how I feel rn so I’m kinda disappointed that I’m not happy for this.
Fierce is so right, your body used the addiction as dopamine and now that you’ve stopped your brain wants dopamine. This is why you do something else like sports, gym, movies whatever to give the brain some dopamine, it won’t be the same satisfaction but you will slowly adapt, 1 month is still early from the many years of addiction for your brain to adapt.
Congrats bro
Welcome to the ultimate test brotha, at this point your mind has let go of using that addiction as a dopamine tool and now your body is seeking a new dopamine. This is your chance brother, the gate of freedom is just a few steps away!
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i reached 30 days and blew it man keep at it they say another 2 month (60days) and you will feel alot better keep at it please