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Is it relapse

Day 3
by Noname
938 upvotes

So going on hard day 3. Long story short, got triggered, started the act but felt bad and stopped. Is it still a relapse? Should I restart the timer? Stupid triggers

Comments (3)
Essey Kudus207d ago

Basically… since u started the act it’s a relapse cause even if it is for a short period of time ur brain got what it use to have, it went to where ur trying to leave so its a relapse.

Adam207d ago

I think it’s opinion based on what you consider a relapse, so for a sense of you think watching porn counts then restart or or fully finish is a relapse I would say you chose what aligns with your goals.

Ray207d ago

To be honest I don’t know much about it. But I know that when u actually finish it releases dopamine so I’m not to sure

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