So I have this problem where whenever I see soemthing sexual I always get this insane urge to masturbate. whether i see the porn by accident or I’m just making a stupid choice. If the video or picture is “strong” enough it makes me immediately just want to jerk off. And it feels almost impossible to not give in. So I’m just looking for advice on what I could do to stop myself when I get that urge!
Actually it's the opposite the less you resist and the more you ask yourself why you truly watch the more then you can actually logically go through it and get free permanently
The more you resist, the easier it gets. This used to be me but I kept the notifications on for this app, visited it everytime I felt urges and did the exercises and it would help a lot. Getting yourself to the app is about how badly you want to quit. Eventually after resisting enough; you don’t get those insane urges all the time to just jerk off
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