Mindset
To be honest I’m loosing my fucking mind bc I’m proud of myself but ppl around me and just things going on in life rn are fucking me sideways at this point. And sumthing I realized is that when I think abt porn or things similar my brain or like self is like nah bro they ain’t worth you as a king to be doing things like this, like im holding my self to a higher standard now. We got this yall even if u relapse start from were u at and keep going believe u can do it fr cause even if everyone around believes in u it doesn’t matter if u don’t believe it so trust in ur self and love ur self yall
I would also grab a book called pigs in the parlor to help deal with this as well