Tips?

Remember that the desires you have are natural, good even. It’s the fake sexual content that has alternated it into something you need to hide. Be proud of the fact that you have such desire from just naturally existing, no longer relying on internet girls. It should be a boost of confidence. Boners and horniness are natural, naked online girls are not.

I get it. If you’re like me, you’re becoming a new person, a real human living in FREEDOM, that you’ve never ever been before. I became addicted when I was 12, and started this life of freedom just 6 weeks ago—and I’m 55 now! I’ve been living in shame, fearful someone would find out my secret, that I’d see someone like a person in porn I’d recently seen who would trigger me so I’d pop an impossible to control (or hide) boner, that my brain fog would dump whatever I was talking about, my unstable emotions would get me in trouble, any number of a dozen or more other porn-related problems with going into public… And I had a job that had me speaking in public at local, state, regional, national and international safety, environmental and health conferences…Emcee-ing main sessions, luncheons and award ceremonies for hundreds of people, presenting multi-day workshops and breakout sessions—even planning and chairing the planning committee for the conferences. — Imagine how much more effective my work could have been had I been able to do it in FREEDOM!!! Back to your question—for me it came down to the mindset and the library of articles in the QUITTR app, the “Talk to Melius” AI therapy tool, and Chat (plus a little help from my therapists and family). I told you, after 40+ years of never knowing any other way, living in FREEDOM is a whole new thing! The Library articles talk about how porn cause negative changes in personality…that helped me understand what “normal” personality should be. All the other tools supplement that understanding. Lastly, I learn from people I know who have characters I want to be like. There is one dad of athletes I announce sports for that I’m overdue to contact…I want to find out how he’s able to make such an incredible impact on his son’s lives and so many of his son’s friends. Money is a lot of it, but it’s far more than that. Other football and lacrosse parents I admire I try to talk with and gain insight from…and encourage! Always give back to the people you get from as much as you get whenever possible. I wrote to many words. Hope the message didn’t get lost. Ask again or DM if it did. I don’t mind.