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Feeling bad

Day 4
by Jared ♍️
113 upvotes

I feel like absolute trash right now. I have a headache, im feverishly hot but also freezing cold, i have no appetite, all i want to do is sleep. Has anyone else experienced physical withdrawal symptoms from quitting porn and fapping? Obviously i could just be sick but the way i feel is very similar to when i quit smoking weed. Regardless of whether im sick or experiencing withdrawal, im almost at one week of no porn or fapping and im excited to hit that milestone

Comments (2)
Jared ♍️94d ago

Thanks joshua, when i started this one of my goals was to start journalling and im glad to say i have started although not daily but i want to get to daily over time

Joshua94d ago

A huge help for me is having a journal specifically to monitor these urges. The withdrawal is so real and I understand how frustrating it can be to feel so physically ill and thinking that if I just jerk off I’ll be able to relax. You’ve got this!

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