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Going strong

Day 20
by Cullen Melhorn
21 upvotes

20 days without masturbation and porn I’m going strong the urges are terrible I would just love to get the dopamine rush but I know it’s not worth it.

Comments (1)
Scott156d ago

Start incorporating other healthy activities in your life. As our bodies dopamine levels start to go back to normal we are then able to enjoy regular activities more. Learn to become a reader or go play video games. You will get to the point where u can’t wait to get home to read your book or play your game or go to the gym

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