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Why am I easily angered now?

Day 6
by Jacob
28 upvotes

Im about to be masturbation free for about a week and im feeling frustrated. Is there an actual reason behind it or is it in my head? Any kind of explanation is greatly appreciated

Comments (5)
Jacob77d ago

Thank you, guys. I appreciate it really. I think i just needed to go to the gym. I feel a bit better. I never get angry or frustrated like i was earlier. Makes me realize just how badly i need to stick with this

Christopher77d ago

Your dopamine is below baseline, that’s going to make you feel rough. You’re going to feel angry because you’re not experiencing what your brain perceives as joy anymore. You’re on the path to reset your dopamine baseline, it’ll take at least 90 days, but you’re already on your way there!

Freddy77d ago

This is a real symptom brother it’s just addiction detox happens with pretty much with any addiction you’ll overcome if you keep going 💪🏽

Enrique Andrade77d ago

Try lifting weight broski

Daniel Pepple77d ago

Pent up energy. Go to the gym and it will be better

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