Is it ok?

for me, watching porn w/ or w/o masturbating counts as a relapse, but just masturbating doesnt. masturbating isnt the problem for me, it's porn

It depends. To begin I would recommend to still do it (not too much, not daily, but more like once or twice a week) without any porn. But if you can try to do it less and less after that it can be good.

If you’re looking for a detox i’d stop fapping too

Yeah it’s kindve a gray area but considering what I’m after I feel like it would be a relapse, but not nutting for extended periods of time could be harmful

I was wondering this… I think it’s whatever your after yourself, I’d like to stop both so I will count jerking it as a relapse too