Day 7
by Waverly Martin
21 upvotes
Day 8, I been feeling irritated and angry lately. Wondering if im in the purging phase
Day 8, I been feeling irritated and angry lately. Wondering if im in the purging phase
Do you lift? That helps let that anger out fs
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Yep—sounds like the purging phase. Irritation, anger, mood swings—it’s your nervous system recalibrating. Ride the wave and keep staying present with it. This discomfort means you’re healing.