Be careful with sex
Day 0
by Marco U
77 upvotes
Unfortunately, if you are starting out I would say in the first weeks of trying to do this. Try not to have sex, unfortunately in my case the sex did trigger a spiral. Not good. At least wait till 2 weeks or a month before having sex again
Might need longer than that, I’d say 90 days minimum, but everyone’s different, depends how long the addiction is set in.