Bro I want to relapse
Day 6
by Anonymous
70 upvotes
This is so annoying 6 days clean and I want to relapse hard. I know the after effects of it and it’s bothersome as hell but I don’t know where else I can get a mental release
This is so annoying 6 days clean and I want to relapse hard. I know the after effects of it and it’s bothersome as hell but I don’t know where else I can get a mental release
I’m on the same boat brother. I wanna relapse so bad, but we got this. We can keep going bro. Walk outside for a while, play video games or something, its helped me alot. Hope you can continue bro!
Get up and walk around, Go outside enjoy the weather, Try to get a workout in or at the least just get up and walk just focus on moving nothibg else, Try stretching too. You got this, I'm on 4 days bro! 💪
Long walk, run, or some exercise. That always helps me. Also, just saying out loud what you’re feeling can help. It takes the power out of the urge.