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Bro I want to relapse

Day 6
by Anonymous
70 upvotes

This is so annoying 6 days clean and I want to relapse hard. I know the after effects of it and it’s bothersome as hell but I don’t know where else I can get a mental release

Comments (3)
Scott121d ago

Long walk, run, or some exercise. That always helps me. Also, just saying out loud what you’re feeling can help. It takes the power out of the urge.

C121d ago

I’m on the same boat brother. I wanna relapse so bad, but we got this. We can keep going bro. Walk outside for a while, play video games or something, its helped me alot. Hope you can continue bro!

You121d ago

Get up and walk around, Go outside enjoy the weather, Try to get a workout in or at the least just get up and walk just focus on moving nothibg else, Try stretching too. You got this, I'm on 4 days bro! 💪

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