Hell.
I have masturbated everyday for this past year, i feel less confident in myself. i feel as if im getting bigger and lazier. i need to do something about this. help me.
I have masturbated everyday for this past year, i feel less confident in myself. i feel as if im getting bigger and lazier. i need to do something about this. help me.
Let’s start simple. When you get the urge, do anything else. Start a load of laundry. Call a friend, just to talk or confide if you feel comfortable. Clean up around the house. I was tempted today. Opened the app. Did some practice breaths. Called a friend. It went away eventually.
I understand my brother I’ve been there. What you need is to believe that you don’t need it. It was a comfort for you and now u realize u need change might I suggest praying to our lord Jesus Christ
Try to get through one day and look at it as an everyday battle you just have to win. There’s no beating it completely but it does get easier and harder through my experience at least. But stay strong I’m rooting for you man!