Insights from my journey

Hello everyone, I had been in nofap for almost 4 years, my top streak is 70 days and I have multiples 40 days in my back. For me one of the most important things to do only if you want to achieve really long streaks is to make it impossible to watch porn. I think what’s triggers the most our sexual desires in our journey is the watching porn“ritual”, so if you can control porn you got 80% of the job done. What works for me is to go into configuration- screen time- content and privacy- content of stores, internet, …- content web- limit adult sites. Put or ask someone to create a password for you in screen time configuration and forget the password intentionally, in this way it would be almost impossible to watch porn. Remember guys falling is part of the journey, enjoy every step you take, don’t be so hard on yourself and always be proud of what person you are choosing to be. Stay true and strong ✊