DISCIPLINE

brothers let me start of by saying i am RIDDLED with adhd. i am neurologically predisposed to give in to urges for things that give me dopamine i have been on a committed and disciplined PMO abstinence in the interest of restoring my fucked up sexual function (thanks to porn.) now after about 20 days, today i had some STRONG urges for sex. not porn. actual real sex, it's all i could think about today. my libido has been fucking primal i nearly had a girl come over so i could sort that out and experience a healthy release but something came up for her so it didn't end up happening, which is fine! by point being, a dude with adhd and a dopamine deficiency had constant and strong asf urges and a crazy libido literally the whole day; and i did not seek out porn once. did not masturbate, didn't even touch myself brothers, if i can do that, with the urges to just get myself off somehow, you can continue one more day. and then the day after. and so on. it is possible. your brain would love it if you didn't believe it is as your brain doesn't like discomfort, and recovery and abstinence is uncomfortable. BUT IT CAN BE DONE choose health. choose real relationships, real sex. do not let yourself be thrown back into old habits even if you don't manage to get any real sex. the discipline, the discomfort, it's worth it. feeling such a strong libido today and having something to discipline in the first place is an honour after years of having such a depleted sex drive because of porn. we can do better, we can choose better, we can become better jah bless