Another reset but thats ok
Last night i posted how i feel like I can’t beat this addiction. At first today i beat myself up about it but told myself it will be ok. Any relapse is a lesson to learn u can always get back up and start again thats life right there, what am i gonna get all pissed i did what i did, but later u need to accept what u did and thats the past get over it and get on with the day. I wanna thank yall for posting about not looking at your streak number cus its so true DONT LOOK AT IT its just a number u need to be greatfull that day u were porn free and u are one step closer to beating this addiction. Take it a day at a time, find goals and tasks to fill your mind up so none of those porn triggers happen. I mean yes we all are gonna live with them but you are responsible for your actions not your brain thinking “hmmm this video seems so hot to watch right now i need some alone time”. Stay locked in yall i gotta say even tho im about to get up to another day porn free today i still felt good about myself, confident, no anxiety clouding my brain and from this relapse im telling myself im making it to a month again. Just gotta take it day by day.