First relapse since gettin on this app.

U can go cold turkey bro trust me. I used to fap and watch porn frequently then one day I jus said that’s it, I’m not perfect and still have a long way to go tho

Honestly day 4-7 are so hard for me. I try to flee from it and keep myself busy. Also don't think about it

I disagree bro you can go cold turkey just change your strategy. Best book on porn is easy peasy way to quit porn by Allen Carr. Read online or listen to the audiobook

Hey bro don’t be decouraged,Rome wasn’t built in one day. Just turn to an activity that you love and build from there take it one day at a time if you used to do it 7 times reduce fo 3 and then keep Reducing don’t go cold turkey you can’t win that way. It’s an habit you have to unlearn