I was told by my psychiatrist not to quit porn right now

So my main issue was problems with sex and I’m not gonna go too much into detail but what I thought was caused by casual porn, not excessive, was actually caused by extreme levels of anxiety and depression and based on my situation right now that said that going cold turkey could potentially make me spiral into worse feelings and it could leak into other aspects of my life. They did however say though after I get my mental health in order, to take a step back from porn, but it shouldn’t be my main concern right now.