I feel like an animal
I feel so out of touch with what a woman is. More than just an object. It feels like if I see an inch of a woman that isn’t her face, I instantly relapsE. Something within me compelled me to act every time, and even if a want to quit in the morning, the discipline fades after a couple hours
Man it's just a life long bad habit for you. And chances are you've heard all those 'disapline' principles and things but in the moment it doesn't work. Here's what genuinely worked for me: 1% improvement each day. Going from hot to cold over night will just never work, so set to just improve by just 1% each day. You say you've got disapline for a few hours in the morning before it fades. That's something to build on (you don't do it straight away when waking up!). So aim for 3 hours the next day, then do whatever. Then 4 the next day. Then maybe having one instance you look at a women's part and 'fight and win the internal battle' just once, then later do it. Slowly do it. Believe me when you get to 10% a majority of your inner issues and 'disapline' is solved - just gotta stay on course and not lose momentum. You can do it man, just 1% dude - and that'll be a worthwhile win 🏆