I relapsed again. I can’t keep doing this shit anymore. I’ve been trying to quit for a while and I js keep going back. It’s like I want to do it but I know I don’t. I feel like I’m too far gone from the start. If yall have any tips I would be so grateful. I’m trying to focus on God and my athletic goals but porn is in the way. Can yall please help me and pray for me even if ur not religious.
You need to remember that at the worst you just have to sit there and weather it in the beginning. Just sit there in agony. At least in the beginning that may be necessary. All you have to do is just not do it. It is a little better to try and distract yourself. I got lucky because my first 2 days of my streak were basically “free” because I was sick. I then immediately started this app. I hope that offers you some kind of idea.
Hey Sam, same situation for me. I need to read my Bible and pray. I love my girlfriend very much and life is great but I’m drowning porns ruining my life and I feel the same. I’ll pray for you. We got this just stay strong.
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1. Seems there's a lot of pain linked to relapsing - really carve it in your mind, to the point when you even consider touching youself you physically recoil. 2. 'Madness is doing the same thing over and over again, and expecting a different result'. Seems like your doing the same sh*t, try a new approach, don't care which just something new and probably outside your Comfort zone. 3. "Porn in the way". No one is shoving porn in your face. Honestly if it's that bad, just jerk off just using your mind and stop relying on the porn for stimulation - I'd say that's a lot more realising than quiting cold Turkey. After that you can slowly move away if that's your goal.