Stay off your phone
Day 5
by Jeff
770 upvotes
The gateway to almost every relapse has been my phone. The less I’m on it the less I have the urge to relapse. I started journaling night which has helped a lot. Try it
The gateway to almost every relapse has been my phone. The less I’m on it the less I have the urge to relapse. I started journaling night which has helped a lot. Try it
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Totally feel you on the journaling part bro. Really helps to have a space where you can talk through your thoughts with yourself and understand the things you need to succeed