Hey, new here

Hey, just joined. Decided this year to tackle my health and especially my mental health, which hasn’t been great. I’ve managed to quit vaping this year, now tackling porn which has gotten out of control for me with how much I’ve been consuming. Feel like the dopamine I’ve lost from vaping has been moved to porn. Gonna keep MO to once a week and quit porn completely for now and decide what to do after. Wish me luck!