First day
Day 0
by Jackson
21 upvotes
I went through a massive binge of porn for about two days whilst on vacation. I felt disgusted with myself and am finally ready to change for the better. I'm ready for the challenge, here's to the start of a new leaf 🥂
You can do this. Remember not everyone can do a cold turkey sometimes it takes a very long time, but if you’re consistent, you will be able to accomplish this. Congratulations on your first day. You have taken the proper steps to retrain and rewire your brain and you have a great community to support youdo not be afraid if you feel overwhelmed it is normal and it will most likely happen that you relapse that is OK. This will take time if you’ve got this. Listen to your supports research on your own and utilize this app dopamine is just like any other high addiction drug. You need to slowly wean off of it. In some cases I myself struggle all the time I believe in you.