30 days
Day 30
by Charles R
296 upvotes
Today makes 30 days sober and I have realized a lot in the last five days I have really really been struggling. At this point I put up a good fight but gosh it’s getting more and more difficult every day. Has anyone else had this problem? I feel as though I relapsed and I’m fighting back onto my feet again and it’s actually really exhausting. Pray for me friends.
your nervous system has to adjust to the new "you". Its not used to this new side of you. I felt that way before just remember before you ever were introduced to porn you were not drained or even thinking it was even on this this planet. You're not broken for feeling like it was not worth it because it was worth it because now you can regain focus again. Another reason you feel horrible after 30 days is because your dopamine hit was set on hittting 30 days and now after hitting it you satified that craving which now your body wants a bigger dopamine hit. So right now choose an easy task like vacumming or sweeping the floor of a single room. Congrats on 30 days and keep doing it not for the number but for realizing its not important to have anymore.